Episode #18: A Heart-Centered Approach To Creating Calm In The Chaos With Pastor Tracy Pryor

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Don't Have Time To Watch The Full Episode? Check Out The Short Clips Below!

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This Month's Theme: 
Ego Alignment

A Heart-Centered Approach To Creating Calm In The Chaos With Pastor Tracy Pryor

There are very few of us in the world today who have not been impacted by the "new norm" left by the pandemic. So how do we create calm in the chaos of the aftermath?

This has been one of the focus points for Pastor Tracy Pryor as she brings congregations back together in two churches that she has guided through the reopening process after COVID.

Listen in as Amber and Tracy discuss:

▸ how Tracy helped individuals find calm during the chaos through online ministry with both the church and through she and her husband's non-profit, Earth and Cup

▸ a quick, practical tool that Tracy walks listeners through to find inner calm and peace

how integrating eastern practices and philosophies into the Redeemer Moravian Church, such as yoga and tai chi, has assisted in supporting the congregation during this challenging time

Tracy's views on love, heart-centered connection and how we are all able to learn and grow as one is truly inspiring.

[Download] Free Ego Alignment Journal

“How do we find resilience? And it’s being authentic. Trusting ourselves. Building relationships of trust. Finding places of connection and belonging where we can be authentic and have some practice in being authentic so that when we go out into the world we’re comfortable in our own skin and we feel confident, self-empowered to be who we are in the world.”


- Pastor Tracy Pryor, D. MIN.

“How do we find resilience? And it’s being authentic. Trusting ourselves. Building relationships of trust. Finding places of connection and belonging where we can be authentic and have some practice in being authentic so that when we go out into the world we’re comfortable in our own skin and we feel confident, self-empowered to be who we are in the world.”


- Pastor Tracy Pryor, D. MIN.

Tracy Pryor was ordained a Moravian pastor in 1999 and has served congregations in North Carolina, Arizona, North Dakota, Ohio and New York. She is currently pastor of Redeemer Moravian Church in Dublin, OH. Tracy and husband Mike are co-founders of Earth and Cup, Inc an emerging community of holistic wellness and transformation of mind, body, and spirit.

Tracy earned an BFA with Art Education certification from University of North Carolina at Greensboro, a Master of Divinity from Moravian Seminary, and Doctor of Ministry in Congregational Mission and Leadership from Luther Seminary. She is 500hr Registered Yoga Teacher (RYT) with Yoga Alliance and is currently enrolled as a Yoga Therapy candidate in YogaFit Healthcare an International Association of Yoga Therapists (IAYT) accredited yoga therapy program. She is a certified seated Tai Chi instructor with Tai Chi for Health Institute, certified clinician with HeartMath Institute, essential oils specialist, and Resilient Spirit coach.

Tracy is passionate about empowering others to flourish and live into their calling or dharma. She is a mom and Brownie Troop leader who enjoys learning, spending time with family, cooking together, making music and art, and being outdoors.

Learn More About Earth And Cup
Visit The Earth And Cup Facebook Group
Earth and Cup YouTube Channel With Bonus Videos

 

We hope The Heart Leader Podcast resonates with you and these stories inspire you to become a Heart Leader ❤️

Keeping to our approach of making Suivera for everyone, those who prefer video can watch the full episode on YouTube.

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You can also read the full episode transcript below in the 'EXTRAS' section. 


💞 In Loving Service,

Amber Mikesell & Austin Uhl

Founders of Suivera

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EXTRAS

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