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Why Do We Tell Lies? personal growth relationships self love Feb 01, 2023

“In a time of universal deceit, telling the truth is a revolutionary act.” - George Orwell

Why are we compelled to conceal the truth with falseness? Is it love or fear that drives the decision?

I am now one of those annoying people who will not lie. I may choose not to...

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If You Love Something... coaching communication personal growth relationships self love Dec 07, 2022

If you love something, set it free
If it comes back to you, it’s yours
If it doesn’t, it never was

I have heard this saying uttered to me often in my life, as friends and family sought ways to be supportive during times of transition. I always appreciated the gesture but, to be...

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Communication: Listening communication health & wellness personal growth relationships Feb 04, 2021

“Are you listening to what I’m saying?”


Have you ever been asked or have you ever said, “Are you listening to what I’m saying?” What are we communicating when we ask this question?


You may feel that listening and hearing are different, but in essence, they are...

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